FRONT:
Artistic & Anatomical drawing of the basic "Easy Pose" in yoga and meditation with the words "NAMASTE"
FACT ON THE BACK:
YOGA POSE: EASY POSE w/ HANDS AT HEART CENTER (Sukhasana)
Yoga could quite possibly be one of the best activities for your body, mind and soul.There are different types of yoga, each with its own focus, speed and level of difficulty.Everyone could benefit from practicing a little (or a lot) of it: it increases strength, helps with balance, encourages proper digestion, affects your nervous system, boosts immunity, helps with blood pressure, strengthens your core and spine, helps improve posture, keeps your joints, cartilage and bones healthy, encourages good sleep, reminds you to breathe, empowers you be present in every moment, helps with focus, clarity and stress and overall can make every other part of your life more enjoyable. Yoga is personal and individual, so it’s not about being the best, or conquering every position; it’s about feeling good in your own body, being present and connecting with yourself - overall, yoga helps make your life easier and more fun to live! Who wouldn’t want that?
Namaste is basically a “hello” or greeting that is common to say at the end of any yoga class. It technically translates to “the divine in me bows to the divine in you”.
- FRAME NOT INCLUDED
- Available as an 8x10 or 11x14 print
- Printed on Epson Luster Photo Paper with Genuine Epson Ink
- Comes with a protective sleeve and a backing board